The creator of this coaching program for how to be more confident is committed to helping people meet and even exceed their own targets. The ultimate objective of this coaching program which is not only designed for elite professionals but also for people from all walks of life is to massively enhance the performance of individuals or teams who are engaged and challenged in any area of life. The creator of this coaching program has developed a systematic approach to prepare and condition the coachee emotionally, mentally, psychologically and physically for each and every challenge on his / her path. This coaching process focuses primarily on the “mental game”, helping individuals with their psychological preparation for any mission in life.
The first step is to gain clarity on where the coachee needs to focus more. Then the coaching program focuses on identifying the psychological blocks that prevent the coachee from consistently performing at his / her best. Entering into a resourceful state allows the coachee to entirely tap into his / her capabilities while enjoying the process to invoking peak state on demand whenever needed.
The coach helps individuals explore what they really want in life and how they might achieve their goals and fulfill their dreams. He typically asks questions that will challenge the individual to find answers from within him or herself. Its purpose is to draw out the coachee’s true potential rather than attempt to put knowledge into him / her. The process is more reflective than directive. Instead of shouting commands at the coachee this coach rather asks the coachee to internalize thoughts and emotions when performing whatever they do and developing a feel for patterns, a resourceful state, and momentum. This type of coaching helps the individual to discover new answers to unanswered questions based on his or her own values, preferences, rules, references, standards and perspective.
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Gratefulness Increases Your Level Of Happiness
You will keep on getting more in life if you are thankful for whatever you have. You might find yourself struggling if you kept searching for things that you do not have in life. Gratefulness will never let you feel sad or fearful. To enhance one's general well-being, the most widely recommended thing is practicing gratitude. In 2007, a psychology professor named Robert Emmons from the University of California, in Davis, who is also the co-editor-in-chief of The Journal of Positive Psychology, initiated research on gratitude and concluded that being grateful in life significantly improves physical and mental health. Gratitude also impacts our level of happiness, and it has lost-lasting impacts on our life. You can begin by writing down five aspects that you are grateful for in your life. Or, for more effective results, develop a gratitude journal for yourself. Do not forget to write the minor things you might ignore, such as the fresh air you breathe in or the excellent education you have.
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Going For Hedonic Adaptation In Your Life
In research on "hedonic adaptation," psychologists have revealed that when we achieve our expectations of getting more resources, time, and money, we reach the same initial level of happiness before the achievements. So, achievements won't work if we are unhappy. Realizing the importance of things you have and that "more" will never quench your thirst gives you that opportunity to count your blessings. Just focus on the term enough: achieving enough, being enough, having enough. This positive psychology also releases dopamine in your body that makes you feel more content, satisfied, happier, and healthier. So, focus on your belongings and accomplishments and all the more amazing things in your life. Listing all your blessings in a notebook will strengthen your neural passages that will make it convenient for you to switch to this positive thinking.
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How To Avoid The Menace Resulting From Contracted Awareness
The easiest way to avoid the problems due to contracted awareness is by zooming out of what you are doing. A study at Harvard revealed that the engrossment you have in the contracted awareness disables you to notice, let alone engage, with the happenings of the surroundings. So, it becomes essential in order to expand the horizon.
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Feel The Power Of Affirmation After Doing Your Work Correctly
The research named 'Speak Daily Abundance Affirmations' conducted by the Carnegie Mellon University concluded that the frequent application of positive affirmations could enhance your ability to solve problems and decrease depression symptoms. This behavior magically changes your psychology from scarceness to abundance.
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Design your life for abundance. Learn to rewire your belief system, harvest your self-confidence to acquire, handle and accept ultimate abundance. Reveal the best inside of you and unleash all hidden powers. Learn to become all that your are capable of becoming. Spot how to be more confident. Take immediate advantage of the massive opportunities that you create and cross your path. Live with passion and take massive action to invoke an abundant life.
What is coaching in terms of abundance?
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Trying The Abundance Mindset
With a scarce mentality, we consider our friends, competitors, and partners, having or being something that we are lacking or want to achieve, as a threat because our brain makes us believe that we won't be able to get what they have. This thinking emanates from the concept that everything is limited. Whereas, in an abundant mindset, we happily celebrate others' achievements while realizing that there is a lot out there to discover.
Success by someone else is the paved way for you to be successful as well. Try celebrating others' success this week. Get your inspiration from them and try making a comparative analysis about what you lack that prevents you from being successful. Try questioning yourself. Is it confidence? How is a success like? Do I need more success? Do I need a better job? Maybe it's the job that inspires you the most. Feel motivated and inspired by writing it down.
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Feel The Power Of Affirmation After Doing Your Work Correctly
The research named 'Speak Daily Abundance Affirmations' conducted by the Carnegie Mellon University concluded that the frequent application of positive affirmations could enhance your ability to solve problems and decrease depression symptoms. This behavior magically changes your psychology from scarceness to abundance.
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Gratefulness Increases Your Level Of Happiness
You will keep on getting more in life if you are thankful for whatever you have. You might find yourself struggling if you kept searching for things that you do not have in life. Gratefulness will never let you feel sad or fearful. To enhance one's general well-being, the most widely recommended thing is practicing gratitude. In 2007, a psychology professor named Robert Emmons from the University of California, in Davis, who is also the co-editor-in-chief of The Journal of Positive Psychology, initiated research on gratitude and concluded that being grateful in life significantly improves physical and mental health. Gratitude also impacts our level of happiness, and it has lost-lasting impacts on our life. You can begin by writing down five aspects that you are grateful for in your life. Or, for more effective results, develop a gratitude journal for yourself. Do not forget to write the minor things you might ignore, such as the fresh air you breathe in or the excellent education you have.
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The Abilities Of An Abundance Mindset
Abundance literally means to have in large quantity. The abundance mentality refers to the idea that everyone around has sufficient enough to grow. The avenues are enough for all to grow more and prosper in their niches. Also, it helps put people in a position where they have the ability to choose among several different choices.
A study by Harvard asserts that the functioning of the human brain is as such that if it is made to focus entirely on one thing, the chance of getting distracted by other possibilities gets minimum. It happens so because the algorithm by which the brain processes is never given any such command where it could think of, 'I won't be able to do it,' rather it shifts all its energy on doing the said job. Inquire yourself with the questions like, if you have all the resources, capital, and time, and minimum chances of failure, what would you be doing with it? It would help you explore the horizons of the brain, which you might never have imagined.
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Feel The Power Of Affirmation After Doing Your Work Correctly
The research named 'Speak Daily Abundance Affirmations' conducted by the Carnegie Mellon University concluded that the frequent application of positive affirmations could enhance your ability to solve problems and decrease depression symptoms. This behavior magically changes your psychology from scarceness to abundance.
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Gratefulness Increases Your Level Of Happiness
You will keep on getting more in life if you are thankful for whatever you have. You might find yourself struggling if you kept searching for things that you do not have in life. Gratefulness will never let you feel sad or fearful. To enhance one's general well-being, the most widely recommended thing is practicing gratitude. In 2007, a psychology professor named Robert Emmons from the University of California, in Davis, who is also the co-editor-in-chief of The Journal of Positive Psychology, initiated research on gratitude and concluded that being grateful in life significantly improves physical and mental health. Gratitude also impacts our level of happiness, and it has lost-lasting impacts on our life. You can begin by writing down five aspects that you are grateful for in your life. Or, for more effective results, develop a gratitude journal for yourself. Do not forget to write the minor things you might ignore, such as the fresh air you breathe in or the excellent education you have.
How to climb the career ladder
How To Avoid The Menace Resulting From Contracted Awareness
The easiest way to avoid the problems due to contracted awareness is by zooming out of what you are doing. A study at Harvard revealed that the engrossment you have in the contracted awareness disables you to notice, let alone engage, with the happenings of the surroundings. So, it becomes essential in order to expand the horizon.
