Design your life for abundance. Learn to rewire your belief system, harvest your self-confidence to acquire, handle and accept ultimate abundance. Reveal the best inside of you and unleash all hidden powers. Learn to become all that your are capable of becoming. Spot how to be overcoming fear of change. Take immediate advantage of the massive opportunities that you create and cross your path. Live with passion and take massive action to invoke an abundant life.

What is coaching in terms of abundance?

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Gratefulness Increases Your Level Of Happiness

You will keep on getting more in life if you are thankful for whatever you have. You might find yourself struggling if you kept searching for things that you do not have in life. Gratefulness will never let you feel sad or fearful. To enhance one's general well-being, the most widely recommended thing is practicing gratitude. In 2007, a psychology professor named Robert Emmons from the University of California, in Davis, who is also the co-editor-in-chief of The Journal of Positive Psychology, initiated research on gratitude and concluded that being grateful in life significantly improves physical and mental health. Gratitude also impacts our level of happiness, and it has lost-lasting impacts on our life. You can begin by writing down five aspects that you are grateful for in your life. Or, for more effective results, develop a gratitude journal for yourself. Do not forget to write the minor things you might ignore, such as the fresh air you breathe in or the excellent education you have.

 

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Going For Hedonic Adaptation In Your Life

In research on "hedonic adaptation," psychologists have revealed that when we achieve our expectations of getting more resources, time, and money, we reach the same initial level of happiness before the achievements. So, achievements won't work if we are unhappy. Realizing the importance of things you have and that "more" will never quench your thirst gives you that opportunity to count your blessings. Just focus on the term enough: achieving enough, being enough, having enough. This positive psychology also releases dopamine in your body that makes you feel more content, satisfied, happier, and healthier. So, focus on your belongings and accomplishments and all the more amazing things in your life. Listing all your blessings in a notebook will strengthen your neural passages that will make it convenient for you to switch to this positive thinking.

 

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How To Avoid The Menace Resulting From Contracted Awareness

The easiest way to avoid the problems due to contracted awareness is by zooming out of what you are doing. A study at Harvard revealed that the engrossment you have in the contracted awareness disables you to notice, let alone engage, with the happenings of the surroundings. So, it becomes essential in order to expand the horizon.

 

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The Abilities Of An Abundance Mindset

Abundance literally means to have in large quantity. The abundance mentality refers to the idea that everyone around has sufficient enough to grow. The avenues are enough for all to grow more and prosper in their niches. Also, it helps put people in a position where they have the ability to choose among several different choices.

A study by Harvard asserts that the functioning of the human brain is as such that if it is made to focus entirely on one thing, the chance of getting distracted by other possibilities gets minimum. It happens so because the algorithm by which the brain processes is never given any such command where it could think of, 'I won't be able to do it,' rather it shifts all its energy on doing the said job. Inquire yourself with the questions like, if you have all the resources, capital, and time, and minimum chances of failure, what would you be doing with it? It would help you explore the horizons of the brain, which you might never have imagined.

 

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How To Get Rid Of The Scarce Mentality

A scarce mentality tends to believe that life is a win-loss situation. To counter this behavior, try developing a win-win mentality. Try discovering ways by which all participants feel content and satisfied with the relationship. Practice this behavior not only in your personal life but also in your professional life. This behavior includes first hearing the other person's unbiased and without any judgments, conceptualizing what a win-win could be for all, and then finding the solutions that make everyone happy.

 

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Trying The Abundance Mindset

With a scarce mentality, we consider our friends, competitors, and partners, having or being something that we are lacking or want to achieve, as a threat because our brain makes us believe that we won't be able to get what they have. This thinking emanates from the concept that everything is limited. Whereas, in an abundant mindset, we happily celebrate others' achievements while realizing that there is a lot out there to discover.

Success by someone else is the paved way for you to be successful as well. Try celebrating others' success this week. Get your inspiration from them and try making a comparative analysis about what you lack that prevents you from being successful. Try questioning yourself. Is it confidence? How is a success like? Do I need more success? Do I need a better job? Maybe it's the job that inspires you the most. Feel motivated and inspired by writing it down.

 

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The Underlying Problems Of A Scarcity Mindset

Scarcity means not to have in abundance or the shortness of the human or capital resources. The scarcity mindset can be simply understood in the people who are reluctant to grow, as they fear not having enough resources or labor. Their fear revolves around the idea that the total sum of resources is not enough for everyone to live a prosperous life.

It is a menace to have a scarcity mindset. It often intends people to buy those things which are not even required. It also helps in inducing fear of missing out, resultantly failing to utilize the already present resources rather than seeing the things pessimistically. The underlying ground of a scarcity mindset relies on fear which is simply trouble for the sustainability and health of a business or arrangement. Lastly, this mindset never allows having a mental state where you could feel devoid of struggle.

 

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